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The author shares his engaging narrative of personal incarceration, loss, and transformation. This book is packed with neuroscience insight, trauma reflection, and Coach Decourcy’s very own Stillness-Strain-Service framework. You get a step by step explanation of nervous system regulation, and actionable reflection exercises.
The author shares his engaging narrative of personal incarceration, loss, and transformation. This book is packed with neuroscience insight, trauma reflection, and Coach Decourcy’s very own Stillness-Strain-Service framework. You get a step by step explanation of nervous system regulation, and actionable reflection exercises.